Having a sturdy and long-lasting roof is essential for any home or business. It protects us from the elements and helps to keep our homes comfortable all year round. Unfortunately, roofs don’t last forever and require regular maintenance to stay…
We’ve all heard of the hormone oestrogen before but what is oestrogen? What Is Oestrogen And Why Do We Need It? It’s the main female hormone that is needed for menstrual cycles, but we also need…
We are all trying to do our bit with supporting the planet by being more sustainable; from recycling to buying second-hand. But what can we do inside our homes that is quick and easy to implement and will reduce the…
I would love to work while travelling; it always looks fun to be working from the beach, hopping from country to country enjoying different cultures while running my business. The rise of technology has made it possible for many employees…
It was reported recently that women are now drinking as much as men, for the first time in history. With the introduction of “wine o’clock” more of us than ever are enjoying booze daily, something that has become sociably acceptable…
I talk about perimenopause a lot in my videos but what actually is perimenopause? (Something I didn’t know until I was suffering myself!) What Is Perimenopause? Perimenopause is the stage before menopause and can last up to…
Between volunteering in your children’s school, chaperoning them to a wide array of after-school activities, attending community events, and managing the household, modern mums of young children like you are busier than ever. You’re often the first one up every…
One of the common misconceptions about perimenopause is that it’s just irregular periods but in reality, it is so much more than that. The Truth About Periods In Peri menopause. By irregular, it means that sometimes…
Owning a car comes with its fair share of responsibilities. Regular maintenance is necessary to keep your car in good condition and avoid costly repairs. However, sometimes things can go wrong unexpectedly, leaving you stranded or even damaging your car.…
One of the questions that I’m asked is what type of hormones I need to take if I want to take HRT for my menopause symptoms. Here is a quick guide: A Quick Simple Guide To HRT…
Are you planning to give your kitchen a makeover? As one of the most regularly used rooms in the home, your kitchen must meet your needs. While a kitchen serves a practical purpose as somewhere you cook and prepare your…
When you need extra space at home there are only really two options: move out and find somewhere bigger, or extend the home that you’ve got. Some people like the idea of extending their home, but they don’t really know…
College GPA is essential for a student’s successful future and career. That’s why parents feel very concerned about this matter and try to help their kids with improving the results to make it easier for young people to deal with…
The one menopause symptom I’ve had every day for 8 years is itchy ears. Here I explain why your ears itch and ways to help the itching. One Of The Most Annoying Menopause Symptoms That You Need…
There are many facts about menopause and perimenopause that you need to know. Here I share 7 menopause terms with you. The menopause facts that you need to know Menopause: is when you haven’t had a…
Quitting alcohol is not easy: fact! Whether you’re trying Dry January or wanting to stay sober for good, there will be temptation all around you, especially in the early days. Here are 5 tips to help keep you on track…
There are many facts about menopause and perimenopause that women (and men) do not know. Here I share 10 menopause facts with you. Ten menopause facts that women (and men) need to know. Fact one: the…
