Health and Wellbeing Archives - Kate Beavis Vintage Expert

How Much Sleep Does A Normal Human Require For Maximum Productivity?

How Much Sleep Does A Normal Human Require For Maximum Productivity?

Strategies to Cope With Anxiety and Study Stress

Strategies to Cope With Anxiety and Study Stress

I am Kate Beavis, and want everyone to design a life they want rather than what they are told to put up with.

I am a published author and writer on all things vintage. I run Magpie Wedding and The ECO Wedding Shows – helping couples create modern sustainable weddings.

I run The Indie Practice, supporting businesses with marketing strategies. I am also a menopause activist on TikTok, and support you to “wear what you want at any age.

I’m a champion juggler!

7 Common Health Issues Faced By Students

7 Common Health Issues Faced By Students

How To Get Longer Eyelashes In Midlife And Beyond

How To Get Longer Eyelashes In Midlife And Beyond

3 Jobs That Can Keep You Fit And Healthy

3 Jobs That Can Keep You Fit And Healthy

How You Can Show Support Towards A Friend/Family Member With A Lifelong Illness

How You Can Show Support Towards A Friend/Family Member With A …

Empowering Yourself: A Guide to Understanding and Managing Your Body’s Health

Empowering Yourself: A Guide to Understanding and Managing Your Body’s Health

Ten Things You Discover When You Become Teetotal

Ten Things You Discover When You Become Teetotal

5 Tips To Stay Sober For Dry January And Quit Alcohol For Good

5 Tips To Stay Sober For Dry January And Quit Alcohol For Good

Get Ready For 2023: 5 Steps To Improve Your Sleep And Feel Your Best

Get Ready For 2023: 5 Steps To Improve Your Sleep And Feel Your Best

Self-Development: The Key To A Happier Future

Self-Development: The Key To A Happier Future

Five Reasons Why Going Sober And Quitting Alcohol Will Change Your Life For The Better

Five Reasons Why Going Sober And Quitting Alcohol Will Change Your Life …

How To Rediscover Your Self-Confidence In A Relationship

How To Rediscover Your Self-Confidence In A Relationship

Going Vegan? Here’s What You Need To Know To Stay Healthy

Going Vegan? Here’s What You Need To Know To Stay Healthy

How To Boost Your Self-Confidence And Wellbeing

How To Boost Your Self-Confidence And Wellbeing

The Ultimate Guide To Getting A Good Night’s Sleep

The Ultimate Guide To Getting A Good Night’s Sleep

Take Control For A Happier Future

Take Control For A Happier Future

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