Kate

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How to Decorate Your Patio With Gorgeous Lights

When you want to create an inviting outdoor living space, nothing can set the mood like beautiful patio lights. From romantic string lights and twinkle lights to festive holiday decorations, there are endless ways to decorate your patio with gorgeous…

Maintenance Checklist for a Long-Lasting and Sturdy Roof

Having a sturdy and long-lasting roof is essential for any home or business. It protects us from the elements and helps to keep our homes comfortable all year round. Unfortunately, roofs don’t last forever and require regular maintenance to stay…

What Is Oestrogen And Why Do We Need It

   We’ve all heard of the hormone oestrogen before but what is oestrogen?   What Is Oestrogen And Why Do We Need It?   It’s the main female hormone that is needed for menstrual cycles, but we also need…

Simple Swaps To Minimise Your Carbon Footprint In Your Home

We are all trying to do our bit with supporting the planet by being more sustainable; from recycling to buying second-hand. But what can we do inside our homes that is quick and easy to implement and will reduce the…

5 Reasons To Work Remotely

I would love to work while travelling; it always looks fun to be working from the beach, hopping from country to country enjoying different cultures while running my business. The rise of technology has made it possible for many employees…

Ten Things You Discover When You Become Teetotal

It was reported recently that women are now drinking as much as men, for the first time in history. With the introduction of “wine o’clock” more of us than ever are enjoying booze daily, something that has become sociably acceptable…

Menopause Advice: What Is The Perimenopause?

   I talk about perimenopause a lot in my videos but what actually is perimenopause? (Something I didn’t know until I was suffering myself!)   What Is Perimenopause?   Perimenopause is the stage before menopause and can last up to…

From Playground To PTA: Fashion Tips For The Modern Mum

Between volunteering in your children’s school, chaperoning them to a wide array of after-school activities, attending community events, and managing the household, modern mums of young children like you are busier than ever. You’re often the first one up every…

The Truth About Periods In Peri Menopause

   One of the common misconceptions about perimenopause is that it’s just irregular periods but in reality, it is so much more than that.   The Truth About Periods In Peri menopause.   By irregular, it means that sometimes…

5 Essential Things Every New Car Owner Should Know

Owning a car comes with its fair share of responsibilities. Regular maintenance is necessary to keep your car in good condition and avoid costly repairs. However, sometimes things can go wrong unexpectedly, leaving you stranded or even damaging your car.…

HRT: Do I Need To Take Both Oestrogen And Progesterone?

   One of the questions that I’m asked is what type of hormones I need to take if I want to take HRT for my menopause symptoms. Here is a quick guide:   A Quick Simple Guide To HRT…

How To Create Your Perfect Kitchen

Are you planning to give your kitchen a makeover? As one of the most regularly used rooms in the home, your kitchen must meet your needs. While a kitchen serves a practical purpose as somewhere you cook and prepare your…

Top Reasons to Convert Your Loft In Your Home

When you need extra space at home there are only really two options: move out and find somewhere bigger, or extend the home that you’ve got. Some people like the idea of extending their home, but they don’t really know…

Can Parents Help Their Children Improve a GPA in College?

College GPA is essential for a student’s successful future and career. That’s why parents feel very concerned about this matter and try to help their kids with improving the results to make it easier for young people to deal with…

Itchy Ears: The Most Annoying Menopause Symptom

   The one menopause symptom I’ve had every day for 8 years is itchy ears. Here I explain why your ears itch and ways to help the itching.   One Of The Most Annoying Menopause Symptoms That You Need…

The Menopause Terminology That You Need To Know

   There are many facts about menopause and perimenopause that you need to know. Here I share 7 menopause terms with you.   The menopause facts that you need to know   Menopause: is when you haven’t had a…

5 Tips To Stay Sober For Dry January And Quit Alcohol For Good

Quitting alcohol is not easy: fact! Whether you’re trying Dry January or wanting to stay sober for good, there will be temptation all around you, especially in the early days. Here are 5 tips to help keep you on track…


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