Lots of women drink during menopause and that’s completely fine but here are my life-changing benefits of quitting alcohol in menopause The Life-Changing Benefits Of Quitting Alcohol In Menopause Back in 2014 when I…
Trigger Warning- suicide is mentioned throughout. For all the people on my timeline telling me to stop talking about menopause and that it’s natural and you should just get on with it, this is why I won’t:…
One of the many menopause symptoms that can affect our self-esteem is hair loss. This is due to the female hormones, oestrogen and progesterone reducing. This, of course, continues into older age as we don’t get those hormones back. These…
A few people on my feed have been saying that perimenopause is a trend, read on to find out the truth about perimenopause The Truth About Perimenopause Perimenopause is not a trend it’s a…
Most DIY enthusiasts see their home renovation projects as an exciting activity that facilitates creativity and cost-savings. However, it’s important to realise that some projects can’t be handled casually and are likely to lead to further challenges if you’re not…
Trigger Warning- suicide and eating disorders are mentioned throughout. This one’s for the menopause deniers, the people that make jokes about it, or the women that tell me that their mums sailed through it so it must…
As a foster carer, there is no doubt that you put lots of time, effort, and work into caring for your foster child, providing them with a stable, supportive, and comfortable home environment. But as you know there’s much more…
Many of us work in front of computers, spending the vast majority of our day sitting down. This means we don’t get the chance to exercise, so have to visit the gym to keep ourselves in good physical condition. However,…
Are you lacking inspiration for your garden and have no idea what to do with it? Since the beginning of lockdown, people have been investing in their outdoor space and making the most of their gardens with stunning and outlandish…
Around fifteen million Brits live with long-term conditions like hypertension, diabetes, arthritis, chronic obstructive pulmonary disease, etc. If you aren’t affected by a lifelong illness, you may feel beside yourself if one of your friends or family members is diagnosed…
While most women know about menopause but not everyone knows about the three stages of it; keep reading for a quick explanation. The Three Stages Firstly… There is perimenopause which can be up to ten years before menopause.…
We’ve all heard many things about menopause, some true and others not. Well here are four menopausal myths that aren’t true. Four Menopausal Myths That You May Believe! Hi, I’m Kate, and I’m on a…
How many of you can really listen to your body and recognise when something is wrong? If you lead a busy life, it is easy to shrug off health concerns or not even notice them in the first place. Especially…
I’ve hated our current bedroom wallpaper for a while (have a look at it here). While there is nothing wrong with this classic 1950s-style Sanderson print, it felt very me circa 2012 and not 2023! Plus as our bedroom is…
Your lawn is an important part of your home, and taking care of it requires a lot of attention and effort. Mowing, trimming, cutting back shrubs, weeding, and other tasks can take up a large portion of your time each…
Attic Insulation is an important part of maintaining a safe and energy-efficient home. However, there are risks to DIY attic insulation that one should be aware of before attempting the project. This article will discuss these risks and provide guidance…
Window treatments are a great way to add style and personality to any room in your home, but it can be hard to know which window blinds will work best for your living room. There are so many different styles…
