No matter how much you might love your home, if it’s a dark space, you’re never going to be truly comfortable there (unless you want a dark home that is!). The great thing is that a dark home can easily…
Business has changed enormously over the past few years. When COVID-19 came along, businesses were forced to adapt to keep making money. Through that, many businesses now operate differently and have learned to use that to their advantage. Although the…
Less is more. This has become the motto of a new generation of homeowners who are trying to escape the excess and consumerism habits of the 20th century. The 21st century establishes the base of a minimalist lifestyle and this…
Welcome to the A-Z of Menopause. This is E for Exercise. If you are menopausal and aching all the time here is… Why You Should Exercise In Menopause Of course, it’s a good idea to…
Welcome to the A-Z of Menopause, this is D for Doctors. How To Deal With Doctors Only 46% of medical schools in the UK have menopause as a compulsory subject; meaning that 54% of medical…
Doing something you love pays emotional dividends but it doesn’t always pay financial ones. Being self-employed is, for many people, making peace with the fact that you won’t always be earning a mega wage. Therefore, you will need to battle…
Minimalism is more than just a visual style. It is a way of life that consciously prioritises well-being, social connections, personal pursuits, self-improvement, and giving back by embracing simplicity. If you are interested in adopting a minimalist lifestyle, here are…
Did you know that Portugal produces many of the world’s ceramics -from tableware to decorative pieces? I was recently invited to a press tour called The Art Of Possibility to discover how the ceramics are made, meet the teams behind…
Welcome to the A-Z of Menopause, This is C for Constipation. How To Deal With Constipation Let’s talk about a symptom that not many people talk about, poo. Constipation is a prevalent perimenopause symptom,…
Welcome to the A-Z Of Menopause – this is B for Bloated Belly. How to deal with a Bloated Belly I’ve always struggled with a bloated belly but it has gotten so much worse…
Running a small business from home comes with unique challenges, and one of the most common hurdles is the lack of storage space. This is something close to my heart having run a vintage shop where we stored all our…
Welcome to the A-Z of menopause, This is A for Anxiety. Ways To Deal With Menopausal Anxiety Many women struggle with change of mood in the early stages of perimenopause, it was actually my first symptom.…
I’ve been on a 4-day yoga retreat in Spain and all this yoga has reminded me how beneficial it has been for my menopause symptoms so I thought I’d share it with you. Four Ways…
Numerous factors can make parents unable to care for their children. When children need a safe, stable and loving home, foster care agencies work with foster carers to provide them with such home environments. Since each foster child is unique…
Night sweats are one of the most common symptoms in perimenopause and in fact, they often continue post menopause. It usually looks like excessive sweating during sleep, leading to damp or soaked nightclothes and bedding. Menopause night sweats can be…
Every homeowner fears unexpected breakdowns in their home appliances or systems. If an appliance malfunctions, who would shoulder the burden of repair or replacement costs? Home warranty and home insurance are two forms of protection that can come to your…
As remote work becomes increasingly prevalent, creating an efficient and productive home office setup has become essential. While many individuals opt for do-it-yourself approaches to setting up their home offices, there are numerous advantages to entrusting this task to experts. …
