It was reported recently that women are now drinking as much as men, for the first time in history. With the introduction of “wine o’clock” more of us than ever are enjoying booze daily, something that has become sociably acceptable…
I talk about perimenopause a lot in my videos but what actually is perimenopause? (Something I didn’t know until I was suffering myself!) What Is Perimenopause? Perimenopause is the stage before menopause and can last up to…
Between volunteering in your children’s school, chaperoning them to a wide array of after-school activities, attending community events, and managing the household, modern mums of young children like you are busier than ever. You’re often the first one up every…
One of the common misconceptions about perimenopause is that it’s just irregular periods but in reality, it is so much more than that. The Truth About Periods In Peri menopause. By irregular, it means that sometimes…
Owning a car comes with its fair share of responsibilities. Regular maintenance is necessary to keep your car in good condition and avoid costly repairs. However, sometimes things can go wrong unexpectedly, leaving you stranded or even damaging your car.…
One of the questions that I’m asked is what type of hormones I need to take if I want to take HRT for my menopause symptoms. Here is a quick guide: A Quick Simple Guide To HRT…
Are you planning to give your kitchen a makeover? As one of the most regularly used rooms in the home, your kitchen must meet your needs. While a kitchen serves a practical purpose as somewhere you cook and prepare your…
When you need extra space at home there are only really two options: move out and find somewhere bigger, or extend the home that you’ve got. Some people like the idea of extending their home, but they don’t really know…
The one menopause symptom I’ve had every day for 8 years is itchy ears. Here I explain why your ears itch and ways to help the itching. One Of The Most Annoying Menopause Symptoms That You Need…
There are many facts about menopause and perimenopause that you need to know. Here I share 7 menopause terms with you. The menopause facts that you need to know Menopause: is when you haven’t had a…
Quitting alcohol is not easy: fact! Whether you’re trying Dry January or wanting to stay sober for good, there will be temptation all around you, especially in the early days. Here are 5 tips to help keep you on track…
There are many facts about menopause and perimenopause that women (and men) do not know. Here I share 10 menopause facts with you. Ten menopause facts that women (and men) need to know. Fact one: the…
It’s time to get ready for 2023! That means it’s time to start making some changes in your life to ensure that you’re feeling your best. One of the best ways to do this is to improve your sleep. Sleep…
Before deciding what to do about any personal debt, be sure you know about all your options. Debt relief services may be an effective way to help with, manage, and pay off current responsibilities; nevertheless, it is crucial to pick…
We are all united by a desire to be happy. But while the vision of happiness may vary greatly from one person to the next, self-betterment is the key to making it happen. Self-development allows you to reshape your life…
Back in 2014 I tried Dry January, feeling that not only had I drunk too much wine over Christmas, but I in fact drank too much wine all the time. Every night I would enjoy a glass or three, once the…
Beginning a new task, especially one you aren’t familiar with, can be a little daunting. However, with some sage advice, you can tackle any project head-on as an employee or a freelancer. Don’t be Afraid to Enlist Some Help…
