wellbeing Archives - Kate Beavis Vintage Expert

Art Therapy Techniques You Can Try at Home

Art Therapy Techniques You Can Try at Home

9 Enjoyable Things to Do When Managing Your Low Mood

9 Enjoyable Things to Do When Managing Your Low Mood

I am Kate Beavis, and want everyone to design a life they want rather than what they are told to put up with.

I am a published author and writer on all things vintage. I am a midlife & menopause coach @fearlessat50 empowering women to fear less and be fearless in midlife and support you to “wear what you want at any age".

I run Magpie Wedding – helping couples create modern sustainable weddings.I also run The Indie Practice, supporting businesses with marketing strategies.

I’m a champion juggler!

How to Prioritise Mindfulness While on the Go

How to Prioritise Mindfulness While on the Go

Why Coping with the Pressure of a High-Stress Job Matters

Why Coping with the Pressure of a High-Stress Job Matters

How to Cope With the Pressure of a High-Stress Job

How to Cope With the Pressure of a High-Stress Job

How Crafting Can Improve Your Health

How Crafting Can Improve Your Health

How Much Sleep Does A Normal Human Require For Maximum Productivity?

How Much Sleep Does A Normal Human Require For Maximum Productivity?

Strategies to Cope With Anxiety and Study Stress

Strategies to Cope With Anxiety and Study Stress

7 Common Health Issues Faced By Students

7 Common Health Issues Faced By Students

How You Can Show Support Towards A Friend/Family Member With A Lifelong Illness

How You Can Show Support Towards A Friend/Family Member With A …

Empowering Yourself: A Guide to Understanding and Managing Your Body’s Health

Empowering Yourself: A Guide to Understanding and Managing Your Body’s Health

Self-Development: The Key To A Happier Future

Self-Development: The Key To A Happier Future

How To Boost Your Self-Confidence And Wellbeing

How To Boost Your Self-Confidence And Wellbeing

The Ultimate Guide To Getting A Good Night’s Sleep

The Ultimate Guide To Getting A Good Night’s Sleep

Take Control For A Happier Future

Take Control For A Happier Future

How To Feel Empowered In A Cluttered Digital World

How To Feel Empowered In A Cluttered Digital World

6 Easy Ways to Improve Your Daily Life To Improve Your Wellbeing

6 Easy Ways to Improve Your Daily Life To Improve Your Wellbeing

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