Many of us work in front of computers, spending the vast majority of our day sitting down. This means we don’t get the chance to exercise, so have to visit the gym to keep ourselves in good physical condition. However, what if you knew that there are job options available that allow you to keep fit while you work? This might sound too good to be true, but there are in fact jobs out there that allow you to make a living while getting plenty of exercise. I’ve listed a few of them below.
People are taking better care of themselves than ever before. The more we learn about the benefits of exercise and physical activity, the more people take steps to live a healthier lifestyle. More and more people are joining gyms, and personal trainers have never been in such high demand. Becoming a personal trainer can be a fantastic career choice. You’ll have the opportunity to help people achieve their fitness goals, and you may have the chance to work for yourself and run your own business.
In addition, being a personal trainer means you’ll spend your days in the gym, keeping yourself fit as you do the same for others. Your clients will look to you for inspiration, so you need to be in tip-top physical condition. If you want to become a personal trainer, you’ll need to take a course and get the necessary qualifications. Study Active offers personal trainer courses that will help you kick-start your new career.
Lifeguards monitor areas where people swim to keep everyone safe and secure. If someone was to get into trouble in the water, the lifeguard would be on hand to get them back to land and, if necessary, administer first aid and call for emergency services. To be a lifeguard, you need to be an exceptionally strong swimmer. You’ll need to be able to swim rapidly towards a struggling swimmer and then pull them back to dry land. Swimming works every muscle group, so you need to incredibly fit and strong to be a lifeguard.
In addition, lifeguards need to be quick-thinking and able to cope in high-pressure situations. You may have to deal with medical emergencies, so a sound knowledge of first aid is essential.
Park rangers maintain our national parks and outdoor spaces. They look after the plants and wildlife and make sure visitors are safe and secure while in the great outdoors. Park rangers spend their time roaming vast areas such as hills, parks, and woodlands. This means they need to have an excellent level of fitness and endurance to be able to keep this up day in and day out. If hikers or hillwalkers were to get in trouble, park rangers may have to locate them and bring them back to safety. This requires organizational and interpersonal skills, as well as the strength required to carry injured people to safety if necessary.
If you enjoy spending time in nature and relish working in solitude, a park ranger could be the perfect career option for you. Not only will being a park ranger keep you fit and strong, but it will also benefit your mental health, as spending time in nature can boost our mental and emotional state.
If you’re looking for jobs that will keep you fit and healthy, thankfully there are plenty of healthy jobs options out there. Becoming a personal trainer, a lifeguard, or a park ranger will give you the chance to build and maintain your strength and fitness and help others at the same time.
This is a collaborative post.