Get Ready For 2023: 5 Steps To Improve Your Sleep And Feel Your Best
The Ultimate Guide To Getting A Good Night’s Sleep 
About Kate

I am Kate Beavis, and want everyone to design a life they want rather than what they are told to put up with.

I am a published author and writer on all things vintage. I run Magpie Wedding and The ECO Wedding Shows – helping couples create modern sustainable weddings.

I run The Indie Practice, supporting businesses with marketing strategies. I am also a menopause activist on TikTok, and support you to “wear what you want at any age.

I’m a champion juggler!

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From Pillows To Weighted Blankets – 7 Ways To Improve Your Sleep

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